HEALTH & NUTRITION SEMINARS

 
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Over the last 13 years, NWHS has presented over 500 Health and Nutrition Seminars throughout New England at various locations and venues. Seminars are offered in office and out of office to: corporate companies, sports teams, men’s and women’s groups, police and fire departments, salons, spas as well as fitness studios. 

Health and Nutrition Seminars are all one hour in length and the Nutritionist presenting your seminar will arrive 30 minutes prior to start time for proper set up. All Health and Nutrition Seminars are presented in a power point presentation. Topics include: “Master Your Metabolism,” “Balance Your Hormones Naturally,” “Healing Autoimmune Disease,” “Nutrition Response Testing 101,” “Nutrition and Pregnancy,” “How to Stay Healthy During the Holidays,” and more!

Interested in hosting a seminar? Please email: info@nwhslife.com with the subject title “Seminar” and one of our team members will get back to you in 48 hours or less with more information and a seminar quote. 

A list of some locations NWHS has presented Health and Nutrition Seminars:

  • Flair Bridal Boutique, Boston Ma

  • Aol.com, Boston, Ma

  • Comcast Sports, Burlington, Ma

  • Gold Metal Crossfit, Burlington, Ma

  • Coldwell Banker, Lexington, Ma

  • Crossfit 110, Chelmsford, Ma

  • Hanscom Airforce Base, Bedford Ma

  • Ease Hair Studio, Burlington, Ma

  • Salon Fabiano, Reading, Ma

  • Blue A Complete Hair Salon, Lexington, Ma

  • Lexington Eye Associates, Lexington Ma

  • YMCA, Woburn, Ma

  • The Energy Barre, Stoneham, MA

  • Reading Athletic Club, Reading, Ma

  • Lynne Greene Interiors, Burlington, Ma

  • The Orange Chair, Bedford, Ma

  • Bedford High School, Bedford, Ma

  • Roots Yoga, Burlington Ma

  • Get In Shape For Women, Burlington Ma

  • Get In Shape For Women, Hamilton Ma

  • Healthy Changes Pilates, Reading, MA

  • Crimson Family Salon, Bedford, Ma

  • KJ Fitness, Tewksbury, Ma

  • Bedford Town Center, Bedford Ma

  • Ping Idenity, Waltham, Ma

  • Elite Fitness, Reading Ma

  • Intercontinental Boston, Ma

  • 3ds American Hq, Waltham, Ma

  • Lexington Womens Group, Lexington, Ma

  • Yoga Moves, Reading, Ma

  • Myriant Corportation, Woburn, Ma

  • Fit-rev, Reading, Ma

  • YMCA, Reading, MA

  • Donna DeSimone Photography

  • iRobot

  • Get in Shape For Women, Sudbury, MA

  • Erland Construction

  • Wellesley Mom’s Group

  • Thermo-Fisher

  • New England Hemophilia Association

  • Get In Shape For Women, Reading MA

  • Pure FIT, Reading, MA

  • Belmont Hills Alumni Association, Belmont, MA

  • Rana Therapeutics, Cambridge, MA

  • Northeastern University. Boston, MA

  • Intergen, Burlington, MA

  • Fit Body Boot Camp, Wilmington, MA

  • Cambridge Network, Waltham, MA

  • Live Long Pilates, Bedford, MA

  • One Powered Yoga, Reading, MA

  • PWC, Boston, MA

  • Rogerson Communities, Roslindale, MA

  • Orangetheory, Burlington, MA

  • Xtend Barre, Burlington, MA

  • Boston College, Brookline, MA

  • WWIRE Womens Group, Boston, MA

 

We look forward to hearing from you soon about booking your next Health and Nutrition Seminar!

 
 
 

NWHS SEMINARS ARE OFFERED BOTH AT YOUR LOCATION OR VIRTUALLY VIA ZOOM

 
 

SEMINAR TOPICS + DESCRIPTIONS

 Master Your Metabolism (Covid edition is also available)

Confused on how to properly fuel your body? Have you been unhappy with your weight and sick of dieting? This seminar will not only uncover the truth about your metabolism and how it works, but also how to heal it, naturally! This seminar encompasses all aspects of health and wellness – mind and body, not just diet and exercise. Learn the facts vs. fiction when it comes to health and nutrition in our most popular seminar! We also have this same seminar offered with special information on how to stay healthy mentally, emotionally and nutritionally during this pandemic.

Balance Your Hormones Naturally

Our hormones control our mood, energy, heart health, digestion and metabolism. Today in the U.S., there is a plethora of health issues and diseases that stem directly from hormonal imbalances. Learn the facts on what directly impacts our hormones both positively and negatively as well as our Six Step Process for naturally balancing your hormones once and for all. 

Sugar Detox

Are you experiencing food cravings? Afternoon crashes? Do you need that extra cup of coffee (or two) to keep you going? If so, you may be addicted to sugar! Sugar, is great at stealing our body’s nutrients, immunity, energy, sleep, long-term health, and satiety. In this seminar, you will discover the many places that sugar is hiding in your diet and find healthy alternatives. Come learn how to ditch processed foods and added sugars once and for all. 

Healing Autoimmune Disease

Examples of autoimmune diseases include Celiac Disease, Graves Disease, Type 2 Diabetes, Hashimoto's Thyroid, Lupus, Arthritis, Crohn's Disease and more. One in five people today in the U.S. are diagnosed with an autoimmune disease. Learn how to take control of your autoimmune disease with nutrient dense foods and healthy lifestyle tips. Do not let your diagnosis control your life, but learn how to take control back!

Mood Food

Did you know your diet is directly related to your mental health and that over 80% of the hormones that control our mood are produced in our gut?  Learn how your foods affect your moods. This seminar discusses ways to naturally improve mental health with diet and lifestyle changes that are sustainable and easy to incorporate for long lasting results.

What is Nutrition Response Testing "NRT?"

Nutrition Response Testing is a non-invasive system of analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, nutritional means, the body can repair itself in order to attain and maintain optimal health. Through Nutrition Response Testing, we help you to determine the exact nutrients you need to supplement your diet in order to bring about balanced and improved health.

Pregnancy Nutrition: Everything You Need To Know

Learn how to support your body before, during and after pregnancy. We will be reviewing why diet is so important, specific nutrients, foods and supplements that nourish 

mom and baby to ensure a healthy pregnancy. There is a wealth of information to help support you through all phases of your pregnancy to help produce a state of optimal health for you and your baby.

Healthy Cleanses For Your Body

Not all cleanses are created equal. In this seminar, you will learn fact from fiction when it comes to cleansing and detoxifying your body in a safe and natural way.  Learn how to support your body‘s natural toxin-metabolism processes and bring healthy lifestyle habits into focus. These unique Standard Process cleanses are designed to purify, nourish and maintain a healthier you. 

Raw Dairy + Fermented Foods

Fermentation is a process that’s been used to produce some of the world’s favorite foods and beverages, including sauerkraut and kimchi. Raw and organic yogurt, cheeses and kefir have been consumed by some of the healthiest populations living around the world for thousands of years. Come learn about the many health benefits of raw dairy and fermented foods and why you should be consuming them every day. We will discuss how the beneficial bacteria found in these living foods can improve digestion, boost immunity, fight allergies, promote a healthy weight and more!

Everything You Need To Know About Fats

Are you confused about fats? You are not alone! Over the years, there has been conflicting information when it comes to the nutrition topic of fat and we want to help educate you on the facts on this controversial topic. Learn about the different types of fat and how they can benefit your body and mind, as well as the ones to steer clear from. Fats are the building blocks to every cell in our body, without them, we cannot function optimally. 

Back to School Nutrition

Join us as we educate like-minded parents who are dedicated to their children’s overall health. We will focus on important foods to feed your child’s brain during crucial stages of development. Help your child to focus and to learn, grow and heal their bodies. All while taking into account the barriers of attending school and a busy schedule!

How to Stay Healthy During the Holidays and more!

Do you typically fall off track during the holiday season? Not this season! Learn the essential NWHS approved tips and tricks to keep you on track and healthy during the holiday season. Wake up on January first already feeling on track and refreshed!