Join us in the world of digestion! In "Digestion Discovery: From Chew to Poo," we'll embark on an exploration of the intricate processes that happen within your body every time you enjoy a meal. Get ready to uncover the secrets behind this essential bodily function and gain valuable insights into what happens when things don't go as planned.
Alicia Brickman, FNTP, will guide you through the entire digestive system, starting from the moment food enters your mouth and ending with its exit as waste. You'll learn about the crucial role played by enzymes, acids, and beneficial gut bacteria in breaking down and absorbing nutrients. Discover how your body extracts energy and essential vitamins from the foods you consume, ensuring your overall well-being.
We'll also delve into the common digestive problems that many people face, such as indigestion, acid reflux, and irritable bowel syndrome. Our experts will provide practical tips and strategies to maintain a healthy gut, including dietary recommendations and lifestyle changes that can make a significant difference.
This event is perfect for anyone interested in optimizing their digestion for better health, from curious individuals to those who have experienced digestive discomfort. "Digestion Discovery: From Chew to Poo" promises to be an engaging, educational, and fun experience that will leave you with a newfound appreciation for your digestive system. Don't miss this opportunity to uncover the mysteries of your gut and empower yourself with knowledge for a healthier, happier you!
Light refreshments provided as well as exclusive NHWS deals!