NUTRITION COACHING

 

We are all unique individuals and there is no such thing as one-nutrition-plan-fits-all, if it did, everyone would be on it! Here at NWHS, we look at each individual that walks into our door as just that, an individual. We all have different needs and taste buds; therefore, at NWHS your Nutritionist will provide a customized wellness and nutrition plan just for you that is realistic and fits into your lifestyle while still working towards achieving your results with improving your current health status.

We see men, women and children with various health concerns and medical conditions such as:

Weight loss/management

Autoimmune diseases

Chronic fatigue

Depression

Anxiety

Digestive disorders

Hormone imbalances

Heart disease

Sports nutrition

Infertility

Thyroid disease

Allergies

Crohn’s Disease/Colitis

Diabetes

 

It is our firm belief that proper nutrition is one of the best forms of medicine. When given the correct nutritional protocol for your unique body, many health challenges we see today naturally heal themselves the way nature intended.

Nutrition coaching sessions are 30 minutes long and during each session you will be guided and educated on how to heal your body naturally utilizing food, lifestyle recommendations as well as stress management techniques as needed. We look at the WHOLE person, not just what you are eating or not eating. You will also receive grocery lists, meal plans, and recipes to help you succeed. Our Nutrition Coaching program is offered in 6, 12 and 24 session packages and can be done in person, over the phone or via Zoom. We have clients in many states throughout the U.S. as well as other countries. When booking outside of Eastern Standard Time, please specify your time zone.