• IBS, Acid Reflux & Weight Loss

    How did you feel before coming to NWHS?
    Before coming to NWHS I felt tired, bloated, lethargic and suffered from bouts of IBS, acid reflux and other digestive issues. My blood pressure was high along with my cholesterol levels. I also suffer from have hypothyroidism. A friend recommended that I make an appointment with Courtney for some nutritional counseling. I was skeptical at first because if there was a diet out there I had tried it and failed. I had also been working out for over 2 years seeing little to no results. My sleep was ok but I would frequently wake up during the night. I woke up every day with little to no appetite and most days I felt nauseous. I felt very discouraged that nothing was working and always felt deprived from the current diet I was trying to follow.

    How do you feel now?
    I met with Courtney and immediately felt relieved and excited to begin my journey at NWHS. nIt just all started to click and make sense, when she explained to me that the kinds of food I was eating and years of deprivation I was putting my body through had taken its toll and my body was suffering from years of inflammation. I had no idea what I was eating was making me sick. She created a customized meal plan for me and my acid reflux has greatly improved and now I only take my reflux medication every other day. I no longer suffer from bouts of IBS and bloating!! I continue to work out 3-4x a week but Courtney explained to me how to better utilize my time at the gym to get the most out of each session without putting extra stress on my under-active thyroid.

    About a month ago, I began The Microcurrent Ideal Weight Loss Program for 10 weeks at NWHS. I am half way through the program now and feel GREAT! I love my sessions with Ashley and the Microcurrent is my favorite part of my week, it’s so relaxing I often fall asleep! My clothes fit me better, my skin is clearer, my sleep has improved and best of all my digestion issues are gone. NWHS has been a wonderful experience and I look forward to continue this journey!

    – Paula R.

  • Weight Loss

    How did you feel before coming to NWHS?
    Before coming to NWHS, I had lost a significant amount of weight on Weight Watchers, but had hit a wall. I couldn’t budge on the last 20 lbs and was eating lots of sugar free and fat free foods that I knew were not ideal for my body. I have struggled with weight gain/loss all of my life and I have PCOS which makes weight loss even more challenging. I felt defeated and was binge eating lots of carbs, dairy, sugar and all junk. I started quickly gaining some of the weight back, had cravings, felt sluggish getting up in the AM and at the gym. I knew I needed to get back on track and try a new approach.

    How do you feel now?
    Recently, I started the 10 week Microcurrent Ideal Weight Program with a special diet and supplement plan. I am halfway through the program and I feel wonderful! The Microcurrent sessions are very relaxing and the meal plan has been doable and so worth it. I noticed a decrease in cravings and felt less bloated just after a few sessions. My clothes fit better and I have lost 14 lbs and 2.5 inches off my hips in 5 weeks! Overall I feel back on track. I am excited to see how the second half of the program goes.

    – Anonymous

  • Weight Loss & Migraines

    How did you feel before coming to NWHS?
    I was gaining weight even while going to the gym four times a week. I used to need to take antacids after every meal and before bedtime. I felt bloated, tired and had migraines. I also suffered from night sweats and insomnia. I went to many doctors, only to be told my symptoms were “normal” side effects of menopause and there were no cures. I decided to go to NWHS as a last resort.

    How do you feel now?
    Since starting the Microcurrent Ideal Weight Loss Program 10 weeks ago – I have lost 9.4 lbs and 3.3% body fat, BMI has decreased by 1.5 points and I have lost 1 inch of my hips. I now look as good on the outside as I feel on the inside!nOn top of these health improvements, I also have no more migraines! I have no more night sweats or insomnia. My stomach never hurts anymore and I haven’t needed to take antacids for four months. I have more energy and never feel tired in the afternoon!

    – M.G.

  • IBS

    How did you feel before coming to NWHS?
    Before starting the Microcurrent Ideal Weight Loss Program, I was feeling lethargic and tired all the time. My stomach was always off and my acid reflux and nausea was getting worse. I felt bloated and my mood was blah. I needed a new plan because my diet and exercise routine wasn’t working.

    How do you feel now?
    I feel great! I am no longer lethargic and my nausea has gone away. I no longer suffer from IBS symptoms – which is amazing! The special meal plan and microcurrent sessions really helped to alleviate my symptoms. Ashley created a personalized meal plan and exercise routine for me, which is working and I feel so much better! It has been three weeks since I completed the Microcurrent Ideal Weight Loss Program- and I feel wonderful!

    – P.R.

  • Weight Loss

    How did you feel before coming to NWHS?
    Before starting The Microcurrent Ideal Weight Loss Program, my weight kept creeping up and I felt I needed a way to boost my metabolism. My clothes were getting tighter and my self-esteem was declining.

    How do you feel now?
    I absolutely love the Microcurrent Ideal Weight Loss Program! It was the remedy I needed to boost my metabolism and get it revved up to start losing weight again from my previous constant yo-yo dieting. I love that Ashley checks my food journal and fine tunes any areas just for me. In 6 weeks I have lost 7.8 pounds, my BMI has decreased by 1.4 and my fat has decreased by 1.4%, I have lost 1 inch from my chest, .5 inches from my arms, and 2 inches from my hips!! We tweaked my diet to help me eat cleaner and most importantly I feel better about myself!

    – Antoinette Sellitto

  • Hair & Skin Improvements

    The things I have noticed since starting the Microcurrent Ideal Weight Loss Program is my overall health has really improved. My skin and hair look better than ever! I wish there could be photos of my insides because I know that’s where most of the changes have happened. In 10 weeks, I have lost 2.5 inches off my hips! Recently, I ran my first 5k in almost 3 years – enough said! This program really works for me, I feel terrific.

    – Brenda

  • Weight Loss

    How did you feel before coming to NWHS?
    Before coming to NWHS and starting the Microcurrent Weight Loss Program I felt bloated, tired, upset with myself, and hopeless that I would ever feel good about the way I looked again. I was having a lot of cravings for sugar and carbs. My weight would fluctuate week to week, I could never seem to stay on track. I always felt like I looked swollen and unhealthy. I had trouble sleeping and paying attention throughout the day at school and work. I decided that I did not want to live that way anymore and that I wanted to make some changes to start a healthier life for myself.

    How do you feel now?
    I have felt and seen so many improvements through my journey with the Microcurrent Weight Loss program. I have finally lost weight, my body fat percentage decreased by 3%, my BMI decreased by 1.5 points, my visceral fat decreased by 1 whole point, and my muscle increased by 1.6%. I also lost 2 inches off my hips, 1.5 inches off my chest, and 0.5 inches off my waist. As great as it was to see improvements in all the numbers, I learned through this process that being healthy and happy is so much more than a number on the scale. I had more energy, I am happier, my cravings have decreased, and I am feeling really good about how I look. Although it is nice to see the numbers on the scale decrease, the things that really made me happy were fitting into my clothes better, going down a dress size and being able to fit into my “goal dress” for my sister’s wedding, and it is nice to get compliments from people as well. This Microcurrent Weight Loss Program was so great for me. I feel better both physically and mentally. I could not be more grateful to have gotten this opportunity and I would suggest it to anyone!

    – Colleen Brine

  • Pre-Hypertension, Weight Loss & Cravings

    How did you feel before NWHS?
    Before coming to NWHS, my health was on a road to disaster. I was borderline hypertensive, diabetic and my triglycerides were astronomically high. My body weight was higher than it ever has been. I was instantly feeling bloated and had uncontrollable cravings for unhealthy foods. I couldn’t find the energy to help myself, but I knew I had to do something. I had worked with Courtney and her staff in the past and had incredible results. So it was a no brainer when I finally made the decision to get healthy.

    How do you feel now?
    I am five weeks into the Microcurrent Ideal Weight Loss Program and I feel incredible! I have an abundance of energy, my mood is always positive, I sleep like a baby and all of my cravings for bad foods are gone! I have lost a total of 11 lbs, my BMI has gone down 1.6 points, my body fat has decreased by 2.5% and I have lost 2.5 inches off my hips. All of this in just 5 weeks!!n Working with Ashley, I am confident that I can get to my ideal weight loss goal of 40 lbs or more. Ashley is always there to answer all of my questions and to offer motivation to continue on with positive results. I would recommend working with Ashley if you want to achieve the best results in your quest for health!

    – Eric Isnor

  • Hot Flashes & Weight Loss

    How did you feel before coming to NWHS?
    Before I came to NWHS, I was a hot mess! I suffered from night sweats every night along with stomach pain all the time. I had no energy even though I was working out 3x a week.

    How do you feel now?
    Since starting the Microcurrent Weight Loss Program, I’ve noticed that I have more energy and more zip in my step. My sleep has improved and my night sweats have improved by 80 plus percent!!! I also no longer have any stomach aches. I have also lost 6 lbs and 1% body fat in only 5 weeks! With all of the changes I have made, I feel fantastic! The best part is I like myself more due to knowing I can do anything. With all of this who could ask for more?”

    – Joyce Surette

  • Weight Loss & Cholesterol

    How did you feel before coming to NWHS?
    Before coming to NWHS, I was miserable! I suffered from IBS and eczema and also had chronic migraines with year round allergies and asthma. I was also morbidly obese and out of shape. My cholesterol was very high and I was on statins at the age of 25.

    How do you feel now?
    Since coming to NWHS, my IBS has completely resolved along with my asthma! I have also seen huge improvements in my eczema, migraines and allergies! That alone has made me feel so much better! I started to exercise regularly and have made great gains in my overall fitness. Since starting the Microcurrent Ideal Weight Loss Program, I have lost 11 lbs and 2% BMI in only 3 weeks!! I have also lost 2 inches off my waist and have gain 1.4% muscle. My cholesterol, HDL and LDL levels are all within normal ranges! Most important, I feel fabulous!”

    – Cassie Espinola

  • Weight Loss

    How did you feel before coming to NWHS?
    I have been coming to NWHS for a year and a half and have made great strides to feeling healthier and feeling so much better, but try as I might my weight had hit a plateau. I would do really well, but would yo-yo between a ten pound range. My fluid has been a challenge to contend with as well. So when I had the opportunity to participate in the Microcurrent Weight Loss Program I jumped at it.

    How do you feel now?
    I have not only lost the infamous 10 lbs and have maintained it for weeks; I have – in the first seven weeks lost another 5.6 lbs and decreased my BMI by 2.3%.! My skin has been completely blemish-free (unheard of) and I can wear my wedding ring everyday not just the three days a month when my fluid was in check. The biggest thing however is the change in the relationship I have with food. Being on this specialized meal plan for 7 weeks has shifted my focus and has diminished my cravings. I have zero cravings for foods outside this program and my mood, energy and sleep has improved tenfold! I’ve realized that changing things up and keeping my body guessing is key! I am looking forward to the remaining weeks on this program!

    – Jennessa Durrani

  • Weight Loss, Cravings & Low Energy

    How did you feel before coming to NWHS?
    My energy was low and I was having trouble sleeping at night. I had some frustration because I have been stuck at my weight and it was slowing creeping up. I couldn’t get myself out of a rut!

    How do you feel now?
    After only five weeks on the Microcurrent Weight Loss Program I have lost 11 lbs, 2 inches off my waist and hips, 2.5% body fat and my BMI has gone down almost 2%!!nI’ve noticed a dramatic decrease in cravings for sweets and the meal plan is very easy to follow. I always feel refreshed and recharged after every session. I have also noticed improvements in my stamina during workouts! Microcurrent is exactly what I needed to jump start my weight loss! I am looking forward to seeing where the next five weeks brings!

    – Tara Salvador

  • Sugar Cravings & Low Energy

    How did you feel before coming to NWHS?
    I was struggling to get back on track after a hard period of my life. I’ve been coming to NWHS for a couple of years and I know how to eat healthy, but had gained weight and have had a hard time loosing it. I was also feeling stressed and succumb to my sugar cravings. I felt bloated, tired, out of control, low energy and low will power.

    How do you feel now?
    I am halfway through the 10 week Ideal Weight Loss Program and I feel like a brand new person! The commitment to the program and to myself has been balanced by how much I enjoy the microcurrent sessions! I feel like my body is happy inside and out! I feel clean, energetic, happy and relaxed. I have been doing classes at the gym that I never thought I could, such as, kick boxing, step and Zumba at least two times a week!n After each Microcurrent session, I feel my senses get sharper and I enjoy myself more and more. I sleep well, digest well and feel I am able to keep myself clean of bad food choices without feeling that I am being deprived. I have been able to enjoy making new dishes and presenting it to my family. I am just halfway through the program and I have lost over 6lbs and 4 inches off my waist! I have lost 4% body fat and 1.1% BMI and have gained 1.5% muscle! I can’t wait to see my results when I am finished with the program!

    – Dafna Flores

  • Stress Management & Weight Loss

    How did you feel before coming to NWHS?
    Before starting the Microcurrent Ideal Weight Loss Program, I felt like I was at the point of no return. My weight was ballooning; my hormones were crazy and I would wake up anxious wondering how I could get everything under control. My stress level was difficult to manage and my eating habits were altered with each stressful situation. Thankfully Courtney believed that this program would help me and that if I followed it – great results would happen!

    How do you feel now?
    I feel amazing! In only 4 weeks, I am so happy to say that I have lost 8 lbs and two inches off my waist and thighs!! I have also lost 3.7% body fat. The Microcurrent sessions are so relaxing! After a session, I feel renewed and able to handle stress easily. I am so excited to continue this journey. The program is hands down incredible!

    – Kris Rivers

  • Weight Loss & Menopausal Symptoms

    How did you feel before coming to NWHS?
    I was gaining weight even while going to the gym four times a week. I used to need to take antacids after every meal and before bedtime. I felt bloated, tired and had migraines. I also suffered from night sweats and insomnia. I went to many doctors, only to be told my symptoms were “normal” side effects of menopause and there were no cures. I decided to go to NWHS as a last resort.

    How do you feel now?
    With changes to my diet and the help of NWHS, I have no more migraines! I have no more night sweats or insomnia. My stomach never hurts anymore and I haven’t needed to take antacids for four months. I have more energy and never feel tired in the afternoon!nSince starting the Microcurrent Ideal Weight Loss Program 6 weeks ago – I have lost 8.4 lbs and 3.3% body fat. I now look as good on the outside as I feel on the inside!

    – MaryBeth Girad

  • Low Energy & Weight Loss

    How did you feel before coming to NWHS?
    I struggle with a thyroid disorder and digestive issues. I was often tired and had stomach cramps; low energy, thin hair and acne were a part of my everyday life. I suffered from strong sugar cravings and ate far too many carbs. Also, I found that I could be very crabby at times.

    How do you feel now?
    I am halfway through the 10 week Microcurrent Ideal Weight Program, my hair and skin have improved in appearance and texture. My sleep and mood have improved greatly, and my sleep quality is far better than I can remember. Microcurrent has helped with my mood and also I am having no sugar cravings which has made me a much nicer person. I’ve lost inches and pounds and my energy is better than it has been in weeks!

    – Brenda M.

  • Weight Loss

    Before starting the 10 week microcurrent weight loss program, I was feeling bloated, tired and unmotivated. My mood was not very good and I felt that I couldn’t lose weight. I was sick of seeing the number on the scale. I was having trouble eating fewer carbohydrates because it was my comfort food. I would eat well for a few weeks and not see a change, get down on myself and spiral back to where I was.

    It has been about a week and a half into my 10 week program and I already feel great! I am less bloated, my clothes feel and look better and I have more energy to work out the way I want to. Months ago, I purchased a bridesmaids dress, (one size too small) for my sister’s wedding in hopes that it would fit in time for the wedding. The wedding is in a few weeks and the dress now fits me! I feel energized and excited about the rest of the microcurrent program and I am proud of what I have already accomplished. This is just the beginning!

    – C.B.

  • Weight Loss & Stress

    For years I have been eating well and exercising at least 5 days a week. I had lost a good amount of weight about 5 years ago and was keeping it off consistently, but I still had 10 more pounds to go and NOTHING (cleanses, supplements, detoxes, fasts, etc.) worked! This was beyond frustrating and a source of stress for me. This went on for about 4 years and still the scale would not budge…until I came across the microcurrent!

    I was completely skeptical at first but quickly saw results. With guidance through this 10 week program, I lost 12 pounds and feel amazing! I have more energy, went down a dress size, feel more even keel, sleep better, do not have that “bloated feeling” anymore, my digestion has improved and my family says I have more patience. I finally found something that helped with my last bit of weight loss that was literally weighing me down. I cannot thank you enough for your help and support! I feel amazing!”

    – D.K.

  • Energy & Sleep

    Before coming to NWHS, I felt tired during the day, stressed and had a nervous feeling inside. I know that my diet was not good either. After starting the Recharge and Reboot Microcurrent Program, I felt immediate results! In only a couple of Recharge & Reboot sessions, my energy level improved- I did not find myself falling asleep as soon as I sat down after dinner! I feel a bit calmer than before, and have only had 3 out of 6 sessions so far! I am hoping that continues to improve. I have had a very stressful couple of months and feel that this has been settling for me.

    – Lorraine G.

  • Weight loss & Cravings

    Before I came to Nutrition and Whole Health Solutions, my life was controlled by my cravings for sweet and salty snacks. I found it impossible to control these cravings, which often led to binging on unhealthy, processed convenience foods. As a result, I had little appetite left for healthy, whole foods. So even though I knew a lot about eating right, my cravings took over my diet instead. As a result of the huge amounts of carbs I was eating, especially sugar, I had become significantly overweight, which affected my blood pressure and cholesterol levels. I also suffered from debilitating fatigue, occasional bouts of depression, and a few sleepless nights. I was a mess.

    After more than two months working with Jessica and the team at NWHS, I can confidently say that my carb cravings are under control for the first time in more than a decade. By monitoring the foods I eat for meals and snacks, and learning how to actually properly balance & pair my foods, I found that I needed more protein in my diet. Once I had learned to eat a balanced diet with enough protein and fat, my carbohydrate cravings gradually decreased. As an added benefit, I began to lose weight! Now that I’m having fewer cravings, I’ve noticed that I have more energy, my fatigue episodes have decreased significantly, and I don’t feel depressed. These changes have made it easier for me to exercise more, which just reinforces all the positive benefits. Best of all, I don’t feel like I’m on a diet or that I can’t eat the foods I like.

    – John M. Becker

  • Weight Loss & Energy

    I have recently completed the Microcurrent Weight Loss Program with Jessica. Before meeting with Jessica I had high levels of stress and anxiety about typical day to day things. I also wanted to lose weight but was having trouble accomplishing this on my own. While I used to exercise a lot, I was having trouble fitting it into my life with two small children. I also had a difficult time falling asleep at night, and staying asleep throughout the night. When I started the Microcurrent Weight Loss Program, I was hoping to work on these areas in my life.

    After completing the program, I feel so much better all around! I have more energy and am better able to handle my stress. I have finally lost weight and lost a total of 14 pounds, and feel like I now know what foods to eat as well as how much to eat. In addition, I am sleeping much better at night! I feel this is all due to both the nutrition and Microcurrent sessions with Jessica. I liked the Microcurrent sessions because it felt like it was my time to recharge weekly, and it helped with stress. I feel the best part of my entire experience was getting a chance to talk with Jessica each week. She was so easy to talk to and understanding of what my challenges were. Jessica helped me to set weekly goals that were manageable with my nutrition. She also worked with me to find times to incorporate exercise into my schedule. I felt like I was able to accomplish these goals because she held me accountable. In doing all of this, I felt like I was making myself a priority again. Though I have completed the program, I continue to use what I learned every day. I feel it was because of the supportive person Jessica is that I was able to accomplish everything I have! Thank you Jessica & NWHS!”n

    – MKR, Chelmsford, MA

  • Weight Loss

    I have been a client of NWH Solutions since April 2011. Courtney has provided me with the necessary tools needed to make good nutritional decisions that have greatly improved my quality of life. I have attained huge results as a result of the changes made in my diet and exercise routine. When I first visited NWH Solutions, I weighed 260 lbs. and had a size 40 waist. Fast forward six months. I weighed 189 lbs. and had a size 35 waist. I was very happy with these results; however, I had reached a plateau in my weight loss. Courtney then presented me with the opportunity to participate in the Microcurrent program. Courtney explained the program to me, and I was immediately excited. I signed up for the 12 session program that runs for approximately ten weeks. On my first visit, she walked me through the program and answered all my questions. They were extremely professional and made me feel comfortable at all times. Took measurements of specific areas of my body to document the changes which were about to happen over the next ten weeks. The Microcurrent procedure lasts approximately 1 hour, and it is painless. The procedure is relaxing to a point where you ultimately fall asleep. I noticed that after the procedure, I would have the best workouts. I felt full of energy, and my body would recover quicker from physical exhaustion. I found myself looking forward to my weekly 1 hour Microcurrent session. It was 1 hour dedicated to me, and I honestly miss going.

    After the 12 sessions were completed, I was amazed with the results. We took my measurements once again, and supplied me with a detailed outline of my progress. In 10 weeks, I lost 17 lbs., 3 inches in my waist, and 3.6% body fat! Visually, I noticed that my mid-section was much tighter, and my muscles were more defined.

    Over the past 9 months, I have lost 92 lbs. and have a size 32 waist!!! I attribute these results to the Nutritional Counseling and the Microcurrent Program that you can only get at NWH Solutions.”

    – Jon Busa

  • Weight Loss

    How did you feel before starting the Microcurrent Ideal Weight Loss Program?
    I was stuck on a plateau of my weight lose journey, feeling frustrated on how slow it was going. I had lost motivation and I needed something new that could get me over the hump. I had fallen back to old habits consuming sugar and being “good” for four days and losing control for the next three days. Inconsistency was my biggest problem and I attributed it to stress and sleep deprivation. I had lost focus, so I was extremely happy to begin and start the Microcurrent Weight Loss Program.

    How do you feel now?
    I now feel like a brand new person! Since the first week into the program my energy levels have increased and my weight started dropping. I lost 4 inches on my waist, and 5 inches off my chest and 2 inches of my hips! No wonder my skinny jeans look so awesome now! I enjoyed every single Microcurrent session and felt like I was treating myself as my body was being healed. The nutrition plan was easy for me because I was seeing Ashley weekly and had the encouragement of the entire NWHS team. The Microcurrent Ideal Weight Loss Program was exactly what I needed to get and stay on track. I was so happy to lose 7.1 lbs and approximately 1% BMI, visceral fat and body fat.

    – D.F.

  • Fibromyalgia, Weight Loss

    Before coming to NWHS, I was in constant pain. I had been to multiple doctors and prescribed a variety of medications for fibromyalgia and nothing worked. I was exhausted all the time. If I didn’t nap everyday it was impossible to make it through the day. I had headaches & stomach aches daily and chronic fatigue. I was bloated and uncomfortable and was tired of feeling sick all the time.

    I started the 10 week Microcurrent Ideal Weight Loss Program and set a goal to lose 15 lbs, but more importantly I wanted to be healthy! At week six, I was down 10 pounds and my joint pain was 75% gone. My energy was up and my headaches decreased by 50%! I didn’t feel bloated or sick anymore. At week 10, I was down 18 lbs and my pain was completely gone! I wasn’t tired and had more energy to walk on the treadmill every day. I finally had a life again.

    Now, I am in week 15 and I am down 24 lbs and I feel great everyday! My joint pain is 100% gone! I am no longer on medications for fibromyalgia! I no longer feel bloated, moody, or tired. I am able to get up every day at 5am and exercise, get the kids off to school and function all day. I have more energy than I have ever had. I am so amazed at how food has affected my life. I have slowly changed my entire families’ health as well. We are all eating clean and are all benefiting. I will forever be grateful to Ashley and Courtney for teaching me all about nutrition and lifestyle changes. They saved my life!”

    – Anonymous

  • Weight Loss

    How did you feel before starting the Microcurrent Ideal Weight Loss Program?
    I felt discouraged. I had been eating really well – I thought, and exercising, but my weight loss had hit a plateau. I had been gaining and losing the same 10 pounds for nearly a year.

    How do you feel now?
    After finishing the 10 Week Ideal Weight Loss Microcurrent Program – I feel great! Ashley and Courtney vigilantly managed my macros and made tweaks throughout the 10 weeks. I was able to lose a total of 17 lbs and my BMI dropped 2.5 points and lowered my body fat by around 2%. I also lost 7 inches overall! During the whole process, sticking to the program was not hard and the Microcurrent sessions are incredibly relaxing, so I look forward to my appointments and plan to keep up monthly maintenance.

    – J.D.

  • Weight & Inches Loss

    How did you feel before coming to NWHS?
    My major concerns before coming to NWHS were: bloating, cravings, and being stuck at one point with my weight and inches. After any meal I craved something salty or sweet – which resulted in overeating and feeling bloated.

    How do you feel now?
    I noticed my bloating and cravings decreased after only a week from my first visit at NWHS with Courtney. I now fell full and satiated after each meal! After about 5-6 weeks, I lost 2 inches off my waist, hips and thighs. This is huge for me! My favorite pants from the back of the closet finally fit and button!

    – Ewa M.

  • Weight Loss

    How did you feel before coming to NWHS?
    I felt tired and frustrated – losing weight was difficult. I had been eating fairly well and exercising regularly, but still had strong cravings for sugar by the end of the day and the scale was not budging.

    How do you feel now?
    After completing the Microcurrent Ideal Weight Loss Program, my cravings are almost entirely gone! After only 10 weeks, I lost 13.5 lbs, BMI has decreased by 2.2 points, body fat decreased by 4% and I lost 3 inches off my waist and hips! I feel overall “lighter”. I have also noticed an improvement on my complexion and have received compliments from others as well! Overall, the Microcurrent Ideal Weight Loss Program has set me on a solid path to continue with my weight loss goals.

    – T.S.

  • Weight Loss

    How did you feel before coming to NWHS?
    I have always struggled with weight, diets, phases of exercise etc. For some time I had been feeling frustrated for gaining back weight I had worked so hard to lose (again!) and was stuck at a standstill. I was looking for a different approach-more holistic. I had periods of feeling great over the years with various programs, but the months leading up to the 10 week Ideal Weight Loss Microcurrent Program, I was feeling heavy, discouraged, and binge eating a lot. I was starting to think that my weight and fitness goals were unobtainable and it was depressing.

    How do you feel now?
    After doing the 10 week Microcurrent Ideal Weight Loss Program, I feel much more in control of my eating, motivated to work out (up at 5am!) and less consumed with frustration with my body and myself. Cravings have decreased; I’m eating much less sugar and processed foods and have discovered whole and healthy foods I really like. The microcurrent sessions were very relaxing, though I feel the accountability of the food journals, weigh ins and weekly appointments were what made the biggest difference. The positivity of Ashley and the staff helped me stay motivated and believe if I do what they tell me, it will work- and it did. I lost a total of 20 lbs and almost 4% body fat! I also feel more hopeful about maintaining the changes I have made. I have decided to extend the program a few weeks as I’m closer than ever to my long term weigh and fitness goals.

    – Anonymous

  • Weight Loss

    How did you feel before coming to NWHS?
    No matter what I ate or how much I exercised – nothing changed. I continued to gain weight no matter what diet I tried, my hormones were out of whack, I slept poorly and I was unhappy.

    How do you feel now?
    The last 10 weeks have been incredible! The first six weeks of the Microcurrent Ideal Weight Loss Program were profound in changing my weight, improving my sleep and mood. The last four weeks have helped me better understand how nutrition impacts me day to day. I look forward to making it a habit to eat well consistently. Thank you Ashley and the staff at NWHS for making this program what is and finally helping me be successful in weight loss and better health. The results speak volumes! I’ve lost 9.4 pounds, decreased my BMI by 1.6 points, and decreased body fat by 5.5%. I lost 1.5 inches from my chest, 3.5 inches off my waist, 4.5 inches from my hips, and 2 inches off my thighs!! The results have inspired me enough to continue another 6 weeks with Microcurrent Ideal Weight Loss Program.

    – K.R.

  • Weight Loss

    After doing the Microcurrent Ideal Weight Loss Program, I lost 14.4 lbs and my BMI went down 2.5 points. My body fat percentage went down 1.9% and I lost 1 inch from my arms and chest. I lost a total of 4 inches from my hips and 3 inches from my thighs!n
    nnI am so happy with my results that I have decided to continue with two more Microcurrent sessions. In just two follow-up sessions I am down 29.4 pounds, lost 18 inches overall (7.5 inches off just my hips!) When I started the program I was a size 20, now I am a size 16 and my pants feel loose. I absolutely love coming to NWHS. I love that I get to see the staff and the positive environment that encourages and motivates me not only to shed excess weight but to be healthier.”

    – A.S.

  • I went in for Microcurrent for the first time yesterday. I was a little skeptical at first but let me tell you- I have never in my life felt so relaxed, recharged and stress free. I usually work about 70 hours a week and am always on the go and can never sit still. Doing microcurrent was comparable to hitting a reset button on my body and mind. I will definitely be back and I highly recommend this to anyone. Not to mention all of the staff in the office was very personable, friendly and professional!”

    – Chris

  • How did you feel before coming to NWHS?
    “Before coming to NWHS, I was exhausted, all my joints ached and I was gaining weight and bloated no matter how well I ate. My sleep was terrible and I lacked the energy needed to get through the day.”

    How do you feel now?
    “I feel amazing! Ashley helped fine tune my eating and the microcurrent sessions for stress relief are wonderful, I leave the office calm and relaxed ready to start my day. The NRT sessions with Courtney have been life saving for me! I have lost 20 lbs and 11 inches overall in the past 3 months. I am no longer feeling bloated, my energy levels are high and my joint pain is nearly gone. Courtney and Ashley are my cheerleaders and I look forward to continuing this journey with both of them!”

    – Dawn Guptill

  • How did you feel before NWHS?
    “Before coming to NWHS, I experienced bloating, fatigue, trouble staying asleep, anxiety, reduced energy and afternoon energy crashes. I just felt tired and anxious every day. I got things done, but it was always a big effort.”

    How do you feel now?
    “My life has changed a lot! I am sleeping much better and thinking more clearly. I feel less bulky. I don’t crave foods anymore. I feel much more in control of my life!”

    – Sue K.