Collagen Cookie Dough Bites

Ingredients: 3 Cups Bob’s Red Mill Almond Meal 4 Scoops of Vital Protein Collagen Peptides 1/2 Cup of Coconut Oil 3 Tablespoons of Organic Grade B Maple Syrup 2 Teaspoons of Vanilla Extract Handful of Enjoy Life allergen free mini chocolate chips 1 Teaspoon of Sea Salt Directions 1. Mix all ingredients together, adding the Read more…

Chia Seed Pudding

• 4 cups coconut milk (full fat) • ¾ cup chia seeds • 1 banana • 1 teaspoon vanilla • 2 table spoons coconut oil • 1 table spoon nut butter of choice *Feel free to try other fruits or avocado! • Blend everything except chia seeds together • pour into a bowl, • stir Read more…

Chocolate Mousse Cloud Pie

1 ⅔ cups chocolate chunks 6 eggs, separated 1 tablespoon agave nectar or honey ¼ teaspoon celtic sea salt 1. In a small pot, melt chocolate over very low heat; remove from heat 2. In a medium bowl, beat egg yolks with agave for 1 minute with a hand blender 3. In a large bowl, Read more…

Gluten Free Chocolate Biscuits

• 1 ½ cups blanched almond flour • ¼ cup coconut flour • 2 tablespoons cacao powder • ¼ teaspoon celtic sea salt • ½ teaspoon baking soda • 3 eggs • ½ cup agave nectar or honey Filling/Topping: • 2 cups heavy cream • 2 tablespoon agave nectar or honey • 1 tablespoon vanilla Read more…

Girl Scout Samoas Gluten Free Cookies

• 2 cups blanched almond flour • ½ cup unsweetened shredded coconut • ½ teaspoon baking soda • ¼ cup honey • 1 tablespoon vanilla extract • 1 egg • 3 tablespoons coconut oil , melted 1. In a food processor combine dry ingredients 2. Pulse in wet ingredients until dough forms 3. Refrigerate dough Read more…

Lemon Basil Cookies

• 2 cups blanched almond flour • ¼ teaspoon celtic sea salt • ¼ teaspoon baking soda • ¼ cup coconut butter • ¼ cup honey • 1 tablespoon chopped basil • 1 teaspoon lemon zest 1. Combine almond flour, salt, and baking soda in a food processor 2. Pulse in coconut butter, honey, basil, Read more…

Fig Newtons

Filling: • 1 cup dried figs • ½ cup lemon juice, freshly squeezed • 1 tablespoon vanilla extract Dough: • 2 ½ cups blanched almond flour • ½ teaspoon celtic sea salt • ½ cup agave nectar • ¼ cup yacon syrup • ¼ cup grapeseed oil • 1 tablespoon vanilla extract 1. Place figs Read more…

Guilt-Free Apple “Crisp”

(Low in sugar & calories & high in deliciousness & fiber!) Serves 4 4 Red Delicious or Fuji Apples ¾ cup of Irish Oatmeal 1 packet of Truvia 1 tbs. cinnamon 1 tbs. pumpkin spice 2 tbs. ground flaxseeds 1.5 tbs butter 4oz organic stoneyfields vanilla yogurt optional 1.) Place all ingredients on counter top Read more…