Look no further because Nutrition & Whole Health Solutions, LLC is NOT offering a diet program, but instead a process that is designed to become a healthy lifestyle to realistically fit into your daily routine. If you want to look & FEEL your very best then why wait! Come see how Nutrition & Whole Health Solutions, LLC can change your life & greatly enhance your health & vitality…there is no better time than now!

Courtney Little

Founder and Clinical Nutritionist

As a Clinical Nutritionist, and the owner of Nutrition & Whole Health Solutions, LLC, I am so thrilled that you have taken the time to learn more about us. How we feel about ourselves and our bodies can positively or negatively affect all aspects of our lives including our physical and emotional well-being, and our relationships with others. I am fully confident that if you are looking to improve your overall health and wellness, then NWHS, LLC is your last stop!


Academic Background:

  • BS in Human Nutrition
  • Past nutritionist at Harvard University
  • Certified Personal Trainer, NCSF
  • Certified Food Safety Manager
  • Certified & Advanced Clinically Trained in Nutrition Response Testing
  • Nutrition Educator Certificate, National Institute of Whole Health


Ashley Muse

Nutritional Therapy Consultant and Microcurrent Technician

At Nutrition & Whole Health Solutions, Ashley is a Nutritional Therapy Consultant certified through Nutritional Therapy Association. After working in the Nuclear Cardiology Department at Massachusetts General Hospital, Ashley decided to leave the well-established hospital and follow her dream of helping people through proper nutrition coaching. She has always had a strong passion about natural remedies and truly believes the first step in healing begins with our food. Her grandfather instilled these believes in her when she was young and helped him work in his large garden for years. Ashley is very determined and always continues to educate herself and clients so she can help as many people as possible be successful and healthy. In her spare time, Ashley enjoys cooking, yoga and spending time with her friends, family and dog Bandit. Academic Background:

  • Bachelor’s Degree in Kinesiology, focus in Exercise Science with a minor in Psychology from UNH
  • Nutritional Therapy Consultant through Nutritional Therapy Association
  • Certified in Nutrition Response Testing from ULAN Nutritional Systems
  • 200 Hour Register Yoga Teacher through Yoga Alliance
  • Certified in Reiki II
  • Certified Autoimmune Paleo Coach

Ashley Yates

Ashley Yates

Associate Nutritionist & Microcurrent Technician

At Nutrition & Whole Health Solutions, Ashley Yates is a Nutritional Therapy Consultant, certified through Nutritional Therapy Association. She graduated from Bridgewater State University and earned her Bachelor’s Degree in Health Science. She worked for Emerson Hospital for three years as a nutrition assistant, where she then decided to take a more holistic approach to nutrition. Ashley Yates is a passionate advocate of eating real, whole food and truly believes that health starts on your plate. She enjoys testing out new recipes in the kitchen with family. She loves biking, reading and hiking with her dog.


Academic Background:

  • Bachelor’s Degree in Health Science from Bridgewater State University
  • Nutritional Therapy Consultant from Nutritional Therapy Association
  • Certified in Nutrition Response Testing from ULAN Nutritional Systems

Gina Russo

Office Manager

At Nutrition & Whole Health Solutions, Gina Russo is our Office Manager.  She graduated from Merrimack College and earned her Bachelor’s Degree in Business Management, May 2017.  Her first relationship with NWHS was as a client, starting in 2015.  After her successful health improvements at NWHS, she became extremely passionate about holistic healing, she strives to educate the community keeping them informed, engaged & excited about all that is NWHS has to offer. Gina enjoys seeing the success of all of our clients daily.  She believes that not all food and supplements are created equally and sees the importance of getting them from the source. Outside of NWHS, Gina enjoys weekly meal prepping with her family, while listening to Frank Sinatra. She loves challenging herself in the gym and visiting Cape Cod during the summer!

Angela White

Client Advocate

At Nutrition and Whole Health Solutions, Angela is our Client Advocate. She graduated from Middlesex Community College with a degree in dental hygiene and has been practicing since 2016. She is now furthering her education working on a Bachelor’s degree in Public Health at SNHU, and is certified as a Nutritional Therapy Consultant through the Nutritional Therapy Association. Angela first came to NWHS as a client in 2016, after her improvements in her own health, she decided she wanted to help others achieve optimal health through real, whole foods. In her off time, she enjoys trying new recipes, reading, and spending time with family and friends.

Laura Dillon

After 25 years of working in Finance/Accounting/Operations for prestigious companies like Nike, Converse and Deloitte & Touche, Laura left the corporate world to pursue a career in holistic health. Her eyes were opened to the true meaning of holistic health, when her first daughter was born in 2005 with severe anaphylactic food allergies to egg, milk & peanuts. Then in 2009 her third daughter was born with anaphylactic allergies to egg, milk, peanuts and treenuts and a plethora of food sensitivities. With limited options available to help children with anaphylactic food allergies she began a journey to find answers. She discovered a process developed by Amy Thieringer based out of Lexington, MA called Allergy Release Technique®. After 18 months of weekly sessions with Amy Thieringer, her oldest daughter graduated from the program and has no food restrictions. She is eating all of her allergen foods. Her youngest daughter is still being supported under Allergy Release Technique® and is eating many of her allergen foods such as egg, milk, almonds & hazelnut but is still working on her other tree nuts.

Contact us today to learn how we can help you.