Autoimmune Approved Mashed Cauliflower



1 cup chicken broth
1 head cauliflower, cut into flowerets
3 cloves of garlic, whole


1. Place pot with broth and cauliflower on the stove. Cover and bring to a boil over high heat.
2. Reduce heat to low and simmer until cauliflower is very soft, approximately 30-40 minutes.
3. Add cloves of garlic to the pot and simmer 5 more minutes.
4. Drain. Using an immersion blender or food processor, blend cauliflower to form a thick puree.

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